my road to weightloss

start-living-the-dream:

So I’ve been slacking and need to start over with 30 Day Shred. I’m gonna kick butt in May! Made myself (and you!) this chart to print out to help me stay on track. May has 31 days - that’s 30 workouts and one rest/skip day.
Who’s with me? REBLOG!
EDIT: For anyone who needs links! 

start-living-the-dream:

So I’ve been slacking and need to start over with 30 Day Shred. I’m gonna kick butt in May! Made myself (and you!) this chart to print out to help me stay on track. May has 31 days - that’s 30 workouts and one rest/skip day.

Who’s with me? REBLOG!

EDIT: For anyone who needs links! 

getting sooooo easy

ok so yesterday i got my 30DS and i started drinking my duromine!!!! im not eating im eating like 300cals max a day and i have soooo much energy and o my my libido is through the roof dunno why lol but im liking it!!! lol 93.7kg yesterday 91.5kg today maybe its water

HELP!!

I NEED TO KNOW DOES THE 30DAY SHRED WORK IF YOU DO IT EVERY DAY AND IF I CUT OUT ALL MY STARCH AND SUGAR AND ONLY DRINK WATER AND GREEN TEA AND WHISKEY OR ROSE LITE AND EAT HEALTHY (CLEAN) WILL I BE ABLE TO LOOSE 30 KG FROM BEGINNING SEPT TILL BEGINNING MARCH!!!!

I NEED HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

ok now what!!!

iiiimmmmmm back!!!! holiday was good, but im sooooooo lazy to diet and exercise and i have a cold and my x husband is harrasing me what to do!!!!

i think i will just eat my calories that i am supposed to (800) and when my jillian michaels dvd comes start to work really hard!

on the up side my holiday was gr8 fun and i spent so much quality time with my baby boy!!!!

i only picked up 500gr i know but i ate like a pig lol but walked alot

so as soon as i get my 30ds i will start again!!! whoop whoop

hell yea!!

last night i didnt exercise i had a guy friend over for coffee , ag will just make it up by walking alot the holiday cant wait going to durban on monday and its my ex sister in laws 21st bday and tonight a braai at a friends house!!

last night i ate sushi and this morning i logged it on my fitness pal and to my surprise sushi isnt hi in calories (very good to know as im going to the coast lol)

my little boy came with me to work today to meet everyone and see what he will own one day when mommy wants to retire lol he is such a busy body but such good manners if i must say myself (im a single mother that doesnt get childsupport from my x husband) and he enjoyed it so much he is passed out under my table on his mattress lol me and my P.A/NANNY are going to china mall after work for our trip to the coast (hell yea im taking her with we are gr8 friends and i need to rest to so when i want to have a midday sleep or something she can take him to the beach, but we usually do everything together. Here in South Africa it isnt really “prefered” to have different race friends to yourself except for the english people ( i am afrikaans) but i decided screw that your skin colour doesnt define your personallity!!!